• Physio Care

    Physiotherapy


    Physiotherapists are recognized health-care professionals that possess the expert skills to assess diagnose and treat muscular skeletal injuries. They are concerned with the rehabilitation of musculoskeletal conditions and injuries and pain management.

    Along with physiotherapy here at the Toronto Health Centre, we promote mobility, functional ability, quality of life and movement potential through various treatments and modalities. 

  • Massage Therapy

    Therapeutic Massage


    One of the major benefits of Massage Therapy is relief from pain due to musculoskeletal injuries.

    Our Registered Massage Therapists at the Toronto Health Centre have years of experience using Trigger Point Therapy, Myofacial Release, Swedish massage and various other methods for both short and long term relief. Pregnancy massage and infant massage are also available.

  • Chiropractic Care

     

    Chiropractic Care


    Chiropractic care is a safe, non-invasive treatment that focuses on preventative and repair care for spine, pelvis, nervous system and joint disorders. Chiropractors are regulated professionals who diagnose and treat the neuromusculoskeletal system.

    At the Toronto Health Centre, our practitioners perform manual and manipulative treatments of joints to increase range of motion and decrease pain.

     

  • Consumer-choice-award-video-play

    Toronto Health Centre has been recognized for its business excellence and was selected by the Consumer Choice Award as the top-ranked service provider in our business sector.

    Across Canada, Consumer Choice Award gathers the opinions, perceptions and expectations through the responses of thousands of consumers and businesses. Through independent research, top small and medium size businesses are recognized each year. 

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    Education, consultation and injury prevention is an integral part of what we do at the Toronto Health Centre.

    We employ various modalities including electrotherapy, healing lasers, ultrasound, exercise and vibrational massage as well as manipulation and mobilization of tissues and joints to improve strength and restore functional ability.

Welcome to the Toronto Health Centre, a rehabilitative care centre located in Downtown Toronto offering Physiotherapy, Chiropractic, and Massage Therapy treatments.

Our concept follows the European tradition whereby people suffering from painful conditions can come to a centre that offers healing in spa-like facilities. This sets us apart from other clinics as we aim to provide physiotherapy and chiropractic care in a setting where you can get away from your day and relax. As well, we also offer orthotics, compression socks, and acupunture services on site.

How to garden without back pain
22 Mar 2016 21:30How to garden without back pain

When we round forward for long periods of time, such as when weeding, we are at risk of over stretching the ligaments that line the back of the spine. These ligaments are necessary for spine stability and when over stretched, this can result in back pain and encourage a rounded posture.   To prevent this, you want to work with your back in a flat or neutral position as much as possible. E [ ... ]

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How to lift heavy objects with correct biomechanic...
17 Mar 2016 20:04How to lift heavy objects with correct biomechanics

With the season of gardening and spring cleaning just around the corner, also comes a season of lifting heavy objects. In order to prevent injury, we need to be careful to lift heavy objects with proper technique. Improper lifting technique can lead to back, leg and arm pain. Poor technique can cause both acute injury, and serious chronic effects. Learning the right way to lift will help you avo [ ... ]

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